Individual counselling
One-to-one support for stress, anxiety, low mood, self-esteem, anger and life transitions.
Confidential counselling · Palakkad & online
A safe place to feel, and someone to share it with.
Whatever you're carrying, stress, anxiety, relationships, grief or simply feeling stuck, you don't have to carry it alone. We listen without judgement and help you find your way forward.
- 100% confidential
- Non-judgemental
- English · Malayalam
StressAnxietyLow moodRelationshipsMarriageParentingExam pressureGriefBurnoutSelf-esteemAngerLoneliness
StressAnxietyLow moodRelationshipsMarriageParentingExam pressureGriefBurnoutSelf-esteemAngerLoneliness
About Feel N Share
Counselling that starts with listening
Feel N Share, led by Dr. Kabeer A, Consultant Psychologist & Relationship Coach, was founded on a simple belief: every feeling deserves space, and every person deserves to be heard. We create a warm, non-judgemental environment where you can speak openly, understand yourself better and build practical tools for everyday life.
We draw on evidence-based approaches, including CBT, Transactional Analysis, solution-focused and person-centred therapy, and tailor each session to you. No labels, no pressure, just steady support at your pace.
1:1Personalised sessions
50 minPer session
7 daysFlexible slots
Meet your counsellor
Dr. Kabeer A
Consultant Psychologist & Relationship Coach
- MPhil Psychology
- PhD Psychology
- PhD English Literature
- TA 101 · Transactional Analysis
Dr. Kabeer A combines rigorous training in psychology with a calm, practical and deeply respectful approach. Whether you are facing personal struggles, relationship difficulties or family conflict, you'll find a patient listener and a trusted guide who helps you understand what you're feeling and take clear steps forward.
💬 കൗൺസിലിംഗിനായി ബന്ധപ്പെടാം: +91 94478 28763
What we help with
Support for every season of life
Couples & marriage
Improve communication, rebuild trust and work through conflict together, before or after marriage.
Family counselling
Strengthen bonds, ease tension between generations and navigate change as a family.
Teens & students
Exam pressure, career confusion, peer issues and screen habits, explained in their language.
Grief & loss
Gentle support through bereavement, breakups, job loss and other painful endings.
Workplace wellbeing
Burnout, work-life balance and employee wellness sessions for teams and organisations.
How it works
Getting started is easy
- 1
Reach out
Message us on WhatsApp or fill in the form. Share only what you're comfortable with.
- 2
Free 15-min call
A short, no-obligation chat to understand your needs and plan the right support.
- 3
Begin your sessions
Meet in person in Palakkad or online by video or phone, whatever feels most comfortable.
Session fees
Simple, transparent pricing
Discovery call
Free
15 minutes · phone or video
Most chosen
Individual session
₹1,499
50 minutes · in person or online
Couple / family session
₹2,499
60 minutes · in person or online
Package discounts available for 4+ sessions. Student concessions on request.
Questions
Frequently asked
Is everything I share kept confidential?
Yes. What you share stays between you and your counsellor. The only exceptions are rare situations where someone's safety is at serious risk, and we'll always explain this to you first.
Do I need to have a "serious problem" to see a counsellor?
Not at all. Many people come simply because they feel overwhelmed, want to understand themselves better, or need someone neutral to talk to.
How many sessions will I need?
It depends on you. Some people feel clearer after 3–4 sessions; others prefer ongoing support. We'll review progress together regularly.
Can I attend online if I'm not in Palakkad?
Yes. We offer video and phone sessions, so you can talk from anywhere in India or abroad, wherever you feel safe.
Which languages do you offer?
Sessions are available in English and Malayalam.